I Feel Alone

• Maintain existing friendships
• Build new friendships
• Participate in group activities more frequently
• Improve social skills
• Help others proactively
• Participate actively in volunteer services
• Seek help from family members, teachers, social workers, etc. to identify the causes of loneliness and find an appropriate solution to the problem

Department of Health / Student Health Service <Self-Care Tips Series>

October 2022