Student Health Service, Department of Health, The Government of the Hong Kong Special Administrative Region
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Booklets/Leaflets
   
 

 

  Booklets Leaflets
Healthy Living  
PDF Student Health Service
PDF Healthy lifestyle (Primary)
PDF Accident Prevention
PDF A Little Encyclopedia of the Body
Diet & Nutrition  
PDF A Nutritious Breakfast is Essential for an Energetic Day
PDF Choose and Enjoy Healthy Snacks
PDF Choose Properly, Eat Healthily
PDF Obesity & Health
PDF Help Your Children to Improve Their Eating Habit
PDF Dietary Fibre and Your Body
PDF Caloric Value of Common Food
PDF Vitamins
PDF Mineral
PDF Vegetarian Diet & Nutrition
PDF Facts about Calcium
PDF The Truth of Health Food
PDF Western Lunch and Snack
Physical Exercise
PDF Exercise and Keep fit
 
Bones & Spinal Health
PDF Good Posture And Healthy Spine
PDF Scoliosis
PDF Ex of the back
Eyes / Vision
PDF Be Smart in Eye Care
PDF Sunglasses and You
PDF How to Choose and Take Care of Your Contact Lenes
PDF How to Choose Frames and Lenses for Eyeglasses
PDF Myopia
PDF Hyperopia
PDF Astigmatism
PDF Treatment of Myopia (Short-sightedness)
PDF Computer use and eye care
PDF Amblyopia
PDF Squint
PDF Colour Deficiency
Ears / Hearing / Speech  
PDF Does Your Child Hear Normally
PDF A Perfect Voice
PDF How Much Do You Know About Tinnitus?
PDF What Do You Know About Cerumen?
PDF You can Overcome Listening Difficulties
Other Physical Health Problem  
PDF Get to Know Iron Deficiency Anaemia
PDF Eczema
PDF All you Need to Know About Asthma
PDF Nocturnal Enuresis (Bed-wetting)
Sex Education
PDF Puberty (Student)
PDF Protect Our Precious Body
PDF Sex Education at Home
PDF Puberty (Parent)
PDF Is This Your Way
PDF Your Future is in Your Hand
PDF Getting along with the opposite gender
PDF Dating and Love
PDF Keys to a happy and successful marriage
Psychosocial Health
PDF Psychological Health of Adolescents
PDF Be a Healthy and Happy Person
PDF Say Goodbye to Stress
PDF Let Us Become Friends
PDF Emotions in Adolescents
PDF Self-Esteem & Self-Confidence
PDF How to develop the emotional quotient of your child
PDF Parents Help Children Develop Self-esteem and Self-confidence
Smoking / Drinking / Substance Abuse  
PDF Understanding Substance Abuse
Learning  
PDF I am the Master of Time
PDF How to Help Your Child in Studying
PDF Learning Skills
Choosing Career  
PDF Choosing your career
 
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