Exam Stress Management
Health Messages for DSE Students NEW
Health Messages for DSE Students
Text Version
Mental health tips for DSE students (Available in Traditional Chinese only) NEW
Mental health tips for DSE students (Available in Traditional Chinese only)
Text Version
Common mental health issues associated with exam stress (Available in Traditional Chinese only) NEW
Common mental health issues associated with exam stress (Available in Traditional Chinese only)
Text Version
Coping with mind-blanking during exams (Available in Traditional Chinese only) NEW
Coping with mind-blanking during exams (Available in Traditional Chinese only)
Text Version
It Cannot Stress Me Out
Infographic Emotional Health Tips 18
Eat “Stress”
Infographic Emotional Health Tips 19
Exam Stress Management
(Available in Chinese version only)
#exam #finalexam #stress #stressrelief
8 Common Situations while Preparing DSE
#Feelsleepy #Mindgoesblank #Insomnia #Distraction #Ruminatingnegativethoughts #Cantrememberanything #Notimetostudy #Lowmotivation
Infographic Emotional Health Tips 9
Text Version


More information: How Does “Worry Time” Work?

 (Text Version)

Hok Yau Club Article Sharing : 好心情 好狀態 積極備戰DSE
(Available in Chinese version only)

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