One-Minute Mental Health (Videos available in Chinese only)


I'm stressed about exams. What can I do?
  
I want to refuse, but I don’t know how to do it


  


  
I'm stressed about exams. What can I do?
  
I want to refuse, but I don’t know how to do it
  
 

Come on! Stop your impulse
  
Let go of criticism and express what Is needed


  


  
Come on! Stop your impulse
  
Let go of criticism and express what Is needed
  
 

Stop recalling anger experiences
  


  
  
Stop recalling anger experiences