| Healthy School Policies |
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Department of Health – change 4 health
- Physical Activity Guidelines
World Health Organization
Education Bureau
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| School’s Physical Environment |
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- Keep students safe at all times
- Put up safety signage and usage rules at sports facilities
- Provide a diverse range of sports facilities and gear and ancillary equipment
- Allow access to playgrounds, activity zones and sports facilities and gears at various time periods
- Schools can open playgrounds, activity zones and provide hula-hoops, shuttlecocks, roliballs and equipment of throwing sports to encourage physical activities outside physical education lessons
- Decorate the school to align with the health themes, increase the opportunities for both staff and students in accessing health information
- Put up posters
Education Bureau – “Active Students, Active People” Campaign
- Display students’ accomplishments of physical activities
- Broadcast short videos (Traditional Chinese only)
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Centre for Health Protection
《郁一郁》–「健康香港2025 | 郁一郁・健康啲」主題曲
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Centre for Health Protection
健康香港2025 |郁一郁・健康啲
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Student Health Service
健康生活模式
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| School’s Social Environment |
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- Encourage more interactive physical activities among staff, students and parents to integrate physical activities into their daily interactions
- Organise team-based physical activities
- Conduct more interactive learning activities in class that require physical movements
- Insert a short group activity session during breaks or between classes
- Give out toys or presents that can promote interaction and physical activity
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| Community Links |
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Promotion of physical health related programmes
* The information regarding the activities / services above is for reference only and does not represent the Department’s endorsement or recommendation of any specific activities or sponsors. For updated information, please refer to the announcement of individual organisations as appropriate. For more detailed information about specific activities, please contact the organizations listed on the relevant webpage.
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| Action Competencies for Healthy Living |
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Student Health Service
YouthCan
Centre for Health Protection
- Kick-start Your Exercise Programme (Traditional Chinese only)
- Muscle-strengthening Activities for Better Health (Traditional Chinese only)
- Preparing for Exercise
- Physical activity in daily life
- Healthy Advice about Running
- Sports Injuries
Change4health
- Classification of Physical Activity and Level of Intensity
- Overcoming Common Barriers to Becoming More Physically Active
- Exercise Precautions and Safety Tips
Leisure and Cultural Services Department
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Centre for Health Protection
10-minute Exercise
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Centre for Health Protection
Let’s Take an Energetic Break
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Centre for Health Protection
《郁一郁》全首舞蹈教學短片
(Cantonese only)
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Healthy Exercise for All Campaign, Leisure and Cultural Services Department
Video of Exercise Demonstration
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| School Health Care and Promotion Services |
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- Assess, record and analyse students’ health condition regularly to identify those with weight issues or are physically less fit and take follow-up actions accordingly
- For information on students’ physical fitness status, please refer to the following survey data:
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