Healthy Eating
Following are the links and resources related to the theme of “Health Eating” according to the six key factors of the “Development of health-promoting schools – A framework for action” promulgated by the WHO Regional Office for the Western Pacific, to help school becoming “health promoting school”. 按此打開
Healthy School Policies Click here to open Healthy School Policies
Guideline

Department of Health

Centre for Food Safety
  • Five Keys to Food Safety
  • Guidelines on How to Ensure School Lunches Ordered Are Safe
Education Bureau
  • Arrangement for Green Lunch and Reduction of Food Waste in Schools
  • Guidelines on Meal Arrangement in Schools
Environmental Protection Department
  • Guideline on How to Promote Green Lunch in Schools
Hong Kong Nutrition Association Limited
School’s Physical Environment Click here to open School’s Physical Environment
  • Decorate the school to align with the health themes
    • Put up signs and posters about healthy eating at places selling food or dining locations
      Centre for Health Protection – Diet and Nutrition
    • Broadcast health-related short videos in campus

      Centre for Health Protection


      2+3: Eat Fruit and Vegetables Every Day
      2+3: Eat Fruit and Vegetables Every Day
      The More Stars ★ the Smarter! “EatSmart Restaurant Star” Campaign
      The More Stars ★ the Smarter! “EatSmart Restaurant Star” Campaign
School’s Social Environment Click here to open School’s Social Environment
  • Create a harmonious healthy-eating atmosphere
    • Encourage teaching staff and students to share healthy snacks in between physical activities as refreshments
Community Links Click here to open Community Links

EatSmart@school.hk

EatSmart@school.hk
  • EatSmart School Accreditation Scheme
  • Joyful Fruit Month
  • Salt Reduction Scheme for School Lunches
Centre for Health Protection

Centre for Health Protection
  • Application for borrowing health education materials
  • Free application for printed health education materials
  • Order for audio-visual health education materials
Action Competencies for Healthy Living Click here to open Action Competencies for Healthy Living
Pamphlets/ Booklets/ Fact Sheets

Pamphlets
  • Student Health Service
    • A Nutritious Breakfast is Essential for an Energetic Day
    • Minerals
    • Facts about Calcium
    • The Truth of “Health Food”
    • Vegetarian Diet and Nutrition
    • Vitamins
    • Western Lunch and Snack
    • Iron Deficiency Anemia
  • Centre for Health Protection
    • Eat Smart! Follow the Healthy Eating Food Pyramid!
    • Enjoy Fruit and Vegetables Every Day, Two Plus Three is the Way
    • High-fibre Diet
    • Smart Lunch 321
    • Healthy Snacks (Students’ version)
    • Healthy Snacks (Parents’ version)
    • Joint Recommendation on Iodine Intake for Members of the Public
Booklets

Fact Sheets

  • Centre for Health Protection
    • Common Misconceptions about Diet
    • Eat Rice Dumpling the Healthy Way
    • Health Tips for Lunar New Year – Lunar New Year Treats
    • Ideas for Healthy Cooking
    • Mooncake Equations
    • Organising Healthy Christmas Celebrations at Schools

Resource links:

Department of Health

Change4health
Change4health

Health@work.hk
Health@work.hk

Department of Health / Labour Department / Occupational Safety & Health Council

Joyful@ Healthy Workplace
Joyful@ Healthy Workplace

Tools/ Mobile Apps

Centre for Health Protection

Centre for Health Protection

  • Snack Analysis
Centre for Food Safety

Nutrition Labelling Scheme

  • Nutrition Labelling Scheme
Nutrient Information Inquiry

  • Nutrient Information Inquiry System
  • Food Nutrient Finder
  • Food Nutrient Calculator
*The information regarding the activities / services above is for reference only and does not represent the Department’s endorsement or recommendation of any specific activities or sponsors. For updated information, please refer to the announcement of individual organisations as appropriate. For more detailed information about specific activities, please contact the organizations listed on the relevant webpage.
School Healthcare and Promotion Services Click here to open School Healthcare and Promotion Services
  • Assess, record and analyse students’ health condition regularly to identify those with weight issues or are physically less fit and take follow-up actions accordingly
  • About weight indicators, please refer to “Obesity and Health” information



    
Obesity and Health